Splet24. okt. 2024 · In the case of stomach ulcers, oatmeal, apples, peas, carrots, beans, and peas contain a high proportion of soluble fiber. Food and drinks containing chocolate, coffee, and soft drinks can aggravate your ulcers. Sources: 8, 13 It is good to have a variety of foods such as green tea, licorice, turmeric, and garlic in your diet.
Stomach ulcer diet: Which foods to eat - Medical News …
Splet27. jul. 2024 · Many high-fiber foods are also good sources of polyphenols, plant chemicals that have antioxidant, anti-inflammatory and protective properties that work to improve healing. High-fiber foods include: … Splet22. jan. 2024 · Among the foods you can eat if you have a peptic ulcer are: Bean and legumes, which are good sources of fiber Eggs, which are rich in vitamin A Fish, including fatty fish with high levels of omega-3 polyunsaturated fats Fiber-rich fruits, like apples, bananas, strawberries, and raspberries tadreebk
Top 32 foods good for stomach ache & stomach ulcers
Spletnatural probiotic yogurt brands woolworths, jarrow probiotics side effects 4mg, do probiotics make antibiotics not work properly, probiotics treatment yeast infection 4dpo, home remedies for stomach muscle pain, probiotic world health organization, lactobacillus la 5 a bifidobacterium bb 12 uk, take probiotics during antibiotics 500mg, can i take … Splet11. sep. 2024 · Lean proteins: Skinless poultry, lean beef like sirloin or tenderloin, fish, eggs, tofu, tempeh, dry beans, and peas are excellent sources of low-fat protein. Fatty … SpletWomen age 51 years or older: 21 grams of dietary fiber daily. Suggestions: ½ soluble fiber intake from Oats, Oat bran, Legumes and Fresh and dried fruits. Plus, ½ soluble fiber intake of whole grains. ½ cup of super fiber cereal (100% bran) + 2 tablespoons of Benefiber or any other or Miller’s bran. エフラット